No matter how much you hear, it’s still not as good as seeing it with your own eyes.

A trip to Qinghefang City immediately broadened Han Yu's horizons.

Seeing the scale and situation of the entire Fang City with his own eyes also made him understand that a handyman disciple like him would only interact with the Zhupeng District and the Weixi District even when he arrived at the Fang City, and would hardly interact with the outer disciples or higher-level monks.

Qinghefang City is not without danger, but the danger is not as great as imagined.

If you need it again in the future, be cautious and prepared, and you might as well go and see it again.

Han Yu thought of this, and then thought of today's exchange with that junkie selling junk goods - it was really rare that that person didn't have anything reliable in his hands.

The hosta that Senior Sister Wei bought before had only two amulet effects. Could it be that she bought it from this pig?

Thinking of this, Han Yu took out the simple jade slip from his arms.

Zhu Laosan's "destined person" gimmick actually gave Han Yu the opportunity to copy his secret jade slip that was "at the bottom of the box".

Now we can see what kind of secret technique this means to speed up our practice.

The jade slip was placed on his forehead. After a moment, Han Yu took it off with a subtle expression.

That little pig is selling useless rags, which is really unexpected by ordinary people. What he buys is really useless at all.

There is indeed a secret technique in this jade slip, and it is indeed left by the Golden Pill monk.

The secret technique is called spirit refining, which means refining spiritual roots, turning multiple spiritual roots into few spiritual roots, or even into single spiritual roots, so as to improve the progress of cultivation and make monks become geniuses in cultivation. This is indeed good at first glance, but there is a big pitfall in it!

The spiritual refining technique conceived by this Jindan monk himself is to refine the excess spiritual roots one by one, and finally reach the point where there is only one spiritual root in the body, and then become a cultivation genius.

But the problem is that spiritual roots are predestined when people are born. Some people have no spiritual roots, some have spiritual roots, some have five spiritual roots, and some have only one spiritual root. This qualification for cultivating immortals is integrated with flesh and blood and basically cannot be changed.

The process of consuming a large amount of elixirs and spiritual objects to refine spiritual roots is tantamount to constantly damaging one's own foundation, flesh and blood, ultimately delaying cultivation, damaging the body's flesh and blood, making one weak and sickly, and thus affecting one's lifespan.

For example, if a monk in the qi training realm refines a spiritual root from four spiritual roots to three spiritual roots, the cultivation resources required may be enough to support him to break through to the foundation building realm; when he succeeds in refining, he has lost his flesh and blood and lifespan, and his own cultivation will inevitably lag behind his peers. How meaningful is such an improvement in qualifications?